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How to Clean a Bathtub
According to the research study, making use of a device with a long handle can make cleaning the tub/shower easier, taking less effort and decreasing tension on shoulders, knees as well as lower back.
Professionals estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back pain from disrupting the tasks of your day-to-day live, make sure to take the needed safety measures when possible-be it at work or while doing tasks around your home.
People have been complaining about cleaning the washroom given that the arrival of interior plumbing. Currently a brand-new research by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that help is on the means for those that dislike bending and stretching to obtain a tidy tub as well as shower.
" The widely utilized sponge as well as spray cleaner cleaning approach often tends to put users in several stances that can lead to injury to the musculoskeletal system," said research lead ergonomist and also physical therapist, Ira Janowitz. "Our study reveals that utilizing a cleaning tool with a long take care of to do the going for you helps relieve bone and joint anxiety."
Following a couple of simple suggestions can help you protect against low back pain, claims Janowitz.
  • • • Push rather than pull when you need to relocate a heavy things. Maintain your back straight and the things near to your body when moving an item. Always stay clear of twisting while you are lifting.

  • • • While doing common house duties, usage products that are ergonomically made to minimize awkward flexing or stretching, such as the Clorox BathWand. Made particularly for cleansing the tub and shower, this helpful tool has a 23-inch manage and pivoting head that allows you to conveniently get to large and also hard-to-clean areas without stressing or kneeling.

  • • • A non-active lifestyle can add to lower neck and back pain, so make sure to work out regularly. Exercise is necessary for strengthening and also conditioning muscles of the torso, or "core" muscle mass, that support the lower back.


  • How to Really Clean Your Bathroom


    There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.



    Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.



    If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!


    Remove everything


    The first step in your cleaning process should be to remove everything you can from the bathroom.



    Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.



    Clearing your surfaces will give you access to the spaces you need to clean.


    Sweep and wipe surfaces


    Now that your surfaces are clear, you can get to work making sure they’re clean.



    Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.


    Apply cleaner to the shower and bathtub


    Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.



    Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.


    Take care of other surfaces


    While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.



    Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.


    Clean the shower and tub


    After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.



    Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.



    Clean the toilet


    After making sure your tub and shower are sparkling, it’s time to clean the toilet.



    Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.



    For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

    https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom


    Simple Steps to Clean a Bathtub with Sparkling Results

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